Monthly Archives: February 2011

Body Fat Percentage May Be a Significant Problem

Posted on February 13, 2011

As some in the media have reported, obesity may be leveling off in most segments of the U.S. population. Although about a third of the U.S. population is obese, obesity appears to be holding constant. This might mean that some … Continue reading →

Using the Pedometer and the Mandometer for Lifestyle Modification

Posted on February 3, 2011

Lifestyle modification is a significant element in most weight loss or weight management programs. Lifestyle changes can lead to new habits that enable a person to lose and control weight. The use of two instruments — one old and one, … Continue reading →